Easy and revisited foutou banana recipe
You will already find the recipe for Foutou banana here in the blog. This time I made the recipe with a blender. But for those who would still like to go faster, and make the Foutoutou in less than 30 minutes . Here is another version of the recipe you will surely like
Team
- Talie
- Mixer
Ingredients
- 300 gr of FUFU MIX flour
- 400-450 ml of water
- 4 plantains
- ½ tbsp of turmeric for the optional color
- A pinch of salt
Instructions
- Peel the branches of plantains and remove the black environment
- Boil the plantain with water and turmeric
- After about 15 min, separate the cooking water from the plantains. Reserve the cooking water for later
- Crush the plantains with a little water until you get a homogeneous smooth paste without any pieces of plantain inside. Since we are going to cook the flour with water too. The amount of water you will use here to crush the plantain anyway. The most important thing is that you get a puree
- Put the Plantains puree to fire, and overturn the flour by Decu. Stir continuously by adding the cooking water of the plantains little by little
- When plantain and flour have mixed well. Close and cook for about 2 to 3 min
- Then continue to stir until you get a homogeneous paste. Or you do like me, you brown the mass obtained in a blender. Let the food processor do the work, until the dough is smooth and here
- Shape your balls using a Talie and its little pestle.
- Serve with clear sauce or seed sauce . Enjoy your food!
Notes
You can also crush the plantain bananas with all its cooking water once. Afterwards, when you get a liquid puree. You can continue cooking to the heat by adding the flour. So you will no longer need to add the water little by little during cooking